According to a chiropractic and osteopathic study, 80% of women are wearing bras that are the wrong size, with 10% wearing too big and 70% wearing too small. However, it would not be a surprise when you understand how challenging it can be to determine the proper bra size. It might be all too common to experience the discomfort of underwire pressing painfully on the ribs or the scratches caused by a strap snagging on the flesh. It is not enjoyable to wear a bra that is excessively tiny, too big, stretched out, or very old.
Your cup size may fluctuate due to hormonal changes, weight changes, or the onset of adolescence. The elastic in your dependable lacy friend will also ultimately wear out. Because of this, you must remeasure your bra size every six months.
Find the perfect bra for you at the Debras bra shop. Debra Kinney established the company DeBra’s in the year 2000. Since its beginning, DeBra’s has solidified its reputation as a top retailer for every type of bra. Their individualized service is unmatched, and they excel in professional fittings. Contrary to many of its rivals, DeBra’s takes pleasure in offering the broadest selection of bras, bridal corsetry, and swimwear for women with bigger busts and curvier figures.
The Effects of Wearing an Incorrect Bra Size:
- Breast Ache:
Breast soreness is among the first symptoms of wearing a too-small bra. People who exercise little, have higher breast cup sizes, or are premenopausal are more likely to complain. The incorrect bra size can cause breast soreness in a variety of different ways. If your bra is smaller than the required size, it may pinch into your breasts. If it is too huge, it may leave your breasts with too much space and make them more likely to bounce, and feels tender.
- Excessive or premature sagging:
The delicate tissue in your breasts can be prematurely stretched if you wear a bra all the time that does not support your breasts enough, such as a sports bra while working out or a bra that is very huge for you. The bra may cause your breasts to sag and become heavier rather than raising them and keeping them in shape.
Various studies imply a connection between poorly fitting bras and backache, although the evidence is frequently ambiguous or contradictory. Furthermore, a significant portion of women, particularly those with larger breasts, uses the incorrect size bra. According to research, larger breasts either directly cause back discomfort or, at the very least, make it worse.
- Poor Posture:
Breast, neck, shoulder, and back discomfort are a few of the aforementioned problems that might lead to poor posture. A person experiencing discomfort may lean forward in an attempt to comfort himself or herself. Poor posture can make the neck, shoulder, or back pain worse, resulting in a vicious cycle.
- Skin injuries:
Because of the frequent rubbing against your skin, wearing a bra that is too tight or too small for your bust might cause calluses or blisters.
It is crucial to search for the essential signs of a good fit once you have found a bra you like. The distance between your ribcage and the band should be large enough to accommodate two fingers and likewise with the shoulder straps. Additionally, check that the cups are not baggy and that the wire between them rests securely against your sternum rather than away from it.