Even if your breasts have remained relatively unchanged in size and shape over the years, don’t be surprised to see your breasts change as you move into your 20s, 30s, and beyond. As you move through life, it’s not uncommon for your boobs to look different. Their structure and shape can be affected by things like pregnancy, aging, and weight fluctuations. You may also have health issues with your breasts, so it is important to keep an eye on them.
Dr. Jodie Hutton, MD is a board-certified OB/GYN who also serves as chief wellness advisor at Love Wellness. She says, “Getting to know what your breasts look like and how they feel” This means that you should be comfortable with the self-breast examination. It’ll be easier for you to identify normal changes and those that are unusual by regularly feeling and examining your breasts. Horton states that the best time to examine your breasts is between three and five days after your period. You can discuss any concerns or changes with your doctor.
There will be changes in the appearance and feel of your boobs throughout the month just as your body changes with age. Premenstrual swelling and tenderness of the breasts can be common in the second half of your period, according to the U.S. National click to read Library of Medicine. Breast pain may occur in addition to other symptoms of PMS. Your period is not the only thing that can affect how your breasts change over time. These are 15 possible changes that your breasts might experience as you age.
1. They might get a little sluggish before your period
According to Horton, PMS can cause more than bloating and mood swings. It can cause breast swelling, tenderness, and lumpiness right before your period.
Horton states that fibrocystic conditions are common in women in their 20s. Your breasts can feel lumpy or bumpy due to hormonal changes. This is often resolved after your period.
It’s still a good idea for you to mention lumps or any other unusual symptoms to your doctor. Your doctor can help you distinguish between lumpiness in PMS and bumps that are more serious.
2. You Might Feel A “Rubbery” Mass
Fibroadenomas are another thing to watch out for in your 20s or 30s. Horton describes them as a “solid, solid, rubbery, well-defined mass” beneath the skin. These non-cancerous growths are most common among people between 15 and 35 years old. Although they don’t cause any harm, they can grow to a large extent and may not be painful. However, you might still want to take action. If they are bothersome, Horton suggests that you have them surgically removed.
3. Stretch Marks Can Appear
Horton states that if your body changes, there may be some stretch marks. These marks will appear as little lines on your skin and may feel raised or indented. They are likely to be different colors from your normal skin color.
Stretch marks occur when the skin contracts as your breast size changes. They can occur to anyone. However, they are more common in those who have had stretch marks in the past, such as pregnant women or those with a history of them.
4. Pregnancy can make your breasts bigger
Be prepared for many breast-related changes if you get pregnant. Horton states that you will noticeably grow larger during your pregnancy, and continue to grow throughout. They will also be tender.
5. Your Nipples will get darker
Your nipples and boobs will grow as you get older. They may also become darker. (In fact, they may become darker as a sign of pregnancy. It’s all down to hormonal changes.
“An increase of estrogen and progesterone can cause pigmentation changes in nipples, areolae,” Dr. Sherry Ros, MD, an OB/GYN at Providence Saint John’s Health Center and women’s health specialist, tells Bustle. As pregnancy progresses, you will notice these changes in color and veins under your breasts.
6. The Post-Pregnancy Boobs will be Different
Horton states, “After birth, your breasts might not return to their original size or shape.” They may shrink, show stretch marks or be larger than before pregnancy. This is dependent on your weight gain, breastfeeding, and genetics.” Ross also says that breast size can increase if you breastfeed. If you are surprised at how different your body looks after giving birth, you are not alone.
7. Tenderness might be a result of coffee
Caffeine can cause breast tenderness in some people, especially if you are a huge fan. Ross says that caffeine stimulates breast tissue, making them more sensitive and painful. This is especially true in the days leading to periods.
This may be the reason your boobs hurt after a double espresso shot or if you feel a little ache while sipping your fourth cup of cold brew. Ross states that limiting or even stopping caffeine consumption will reduce breast pain symptoms quickly.
8. Your Boobs Might Appear, Less Full,
Although many people’s boobs look fuller when they are younger, this fullness can begin to diminish as you get older. Why? According to Dr. Emily Hu (MD, FACOG), an OB/GYN who is also a chief medical officer at Evernow, and Dr. Emily Hu, MD. Many factors are involved, including pregnancy, weight loss after college, and weight gain in a relationship.
Dr. Cynthia Krause MD says that breasts can change with weight loss or gain. It all has to do with their internal structure. According to Dr. Cynthia Krause, breasts are made up of adipose tissue that will grow with weight loss. This tissue can shrink back if you lose weight.